CrossFit Grenzgänger mission is to provide our athletes with the best coaches available, a welcoming community, and a healthier lifestyle. Ready for a change? Join us in our mission.


Our membership plans give you access to unlimited classes, seven days a week. Each class is programmed and led by a professional, skilled coach. We keep our classes at a low member to coach ratio to ensure each member is receiving the attention needed.


CrossFit Grenzgänger offers an opportunity to increase awareness of your mind and body through movement. Our goal is to provide you with a mind-body connection that delivers strength, relaxation, and balance.



CrossFit Journal: The Performance-Based Lifestyle Resource

Workout of the Day





KB- Swings 


400m Run

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